Shannon’s shining stars:

Her best of the besT

As a dietitian, I strive to share the best of the best foods, snacks, supplements, and health-supporting products with you! I am always looking for extremely nutrient-dense foods and I am passing on these fantastic finds to you. I hunt for options that deliver the optimal ratio of proteins, fats, and carbs, plus all the vitamins and minerals we need too. The goal is eat as many whole, minimally processed foods as possible, aiming for foods which contain zero (or minimal) added sugar, artificial sweeteners or inflammatory oils.

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My current Obsessions… 

Epic Bites Dried Meat

EPIC dried meats are a great swap for other jerky brands on the market because they have the most minimal added ingredients and no added sugar.

Standout option for a quick, nutritious breakfast. With a satisfying blend of hearty oats and protein, they offer a filling and tasty start to your day, plus they’re packaged for easy use!

Gluten Free Oatmeal

Crunchy texture and a delightful mix of flavors. Packed with protein, healthy fats, and essential nutrients. Great for smoothies or snacks.

7 Nut & Seed Butter

have a product you want shannon to review?

Drop the product’s name (and it’s Amazon link?) in the message box and I will email you back with my thoughts. If it’s a keeper, your product might even be featured as one of my Obsessed recommendations!