Shannon’s shining stars:
Her best of the besT
As a dietitian, I strive to share the best of the best foods, snacks, supplements, and health-supporting products with you! I am always looking for extremely nutrient-dense foods and I am passing on these fantastic finds to you. I hunt for options that deliver the optimal ratio of proteins, fats, and carbs, plus all the vitamins and minerals we need too. The goal is eat as many whole, minimally processed foods as possible, aiming for foods which contain zero (or minimal) added sugar, artificial sweeteners or inflammatory oils.
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My current Obsessions…
Seasonal
Pumpkin Spice Cups
Worth every penny. Truly the best tasting fall-flavored dessert you’ve ever had. If you are a pumpkin fan, this is a must try!
Creamy, spiced pumpkin flavor that’s perfect for fall. Ideal for a post-workout recovery or as a convenient protein-rich snack. Perfect for on-the-go lifestyles,
Premier Protein Pumpkin Spice
Gluten free, vegan and no artificial ingredients, this pumpkin spice bread mix is a 10 out of 10! Perfect to add into your fall rotation.
Pumpkin Spice Bread
Pumpkin Muffin & Bread Mix
Gluten free, plant based, and made with clean ingredients! Bake into muffins or bread, it’s perfect for fall!
Pumpkin Spice Coffee Creamer
Fantastic seasonal addition to any coffee lover's routine that is gluten and dairy free. Creamy coconut milk powder with warm pumpkin spice flavors.
Almond Pumpkin Bars
Festive fall-inspired nutrient-dense treat that is both tasty and filling. Good source of protein, fiber, and essential nutrients. Gluten and dairy free.
Sweets
My personal favorite chocolate bar ever! Everything by this brand tastes amazing and are all super clean. This bar is just honey, raspberries, and cacao.
Honeymoon Chocolates
Vegan and gluten free, a very clean treat with only 3 ingredients: dates, peanuts, sea salt. Think of these as natural Reese’s cups.
Realsy PB Dates
Evolved Simply Dark
Simple, whole ingredients that you have heard of and can pronounce. This brand is a 10 out of 10 for all things chocolates.
Evolved Cups
Forget about Recess, these are a delicious, clean-ingredient swap that will knock your socks off! I absolutely love this sweet treat.
Navitas Power Snacks
These nutrient dense little squares are perfect for a ‘little something sweet’ treat after a meal. All flavors are fantastic. I have tried them all!
Hu Dark Chocolate Gems
Three ingredient dark chocolate gems are a small little treat after a meal that you can feel good about knowing they are free of the BS.
Simple Mills Cookies
Vegan and gluten free, these cookies are made from whole foods and no artificial anything. They also taste fantastic and are a personal favorite.
This cacao mix is the clean version for traditional sugar filled hot chocolate. It also makes a great (caffeine free) replacement for morning coffee!
Four Sigmatic Cacao Mix
more shining stars…
Weekly Featured Stars ~ Proteins ~ Pre-Fuel Carbs ~ Supplements ~ Hormone Balancing Fats ~ Gluten& Dairy Free ~ Healthy Lifestyle
have a product you want shannon to review?
Drop the product’s name (and it’s Amazon link?) in the message box and I will email you back with my thoughts. If it’s a keeper, your product might even be featured as one of my Obsessed recommendations!